Statistics show that more than 60% of people lose their temper at least once per week. These stats should get you angry because you know the other 40% of respondents are not being honest. Each one of us has buttons that, if pushed correctly, amp up our emotions and cause us to freak out. These triggers have the ability to set us off on a path of destructive words, thoughts, and behaviors if not dealt with properly.
When you are angry, you should take notice. Why? Because anger serves as an indicator of disarray happening within your heart. Our anger is a gauge of what is taking place on the inside. Jesus confirms this point. In Luke 6:45, Jesus says, “For out of the overflow of his heart his mouth speaks.” Later on in Matthew 15:18-19, Jesus takes it a step further. Take a moment and consider these words found in Matthew:
18 But the things that come out of a person’s mouth come from the heart, and these defile them. 19 For out of the heart come evil thoughts—murder, adultery, sexual immorality, theft, false testimony, slander.
To understand anger, we have to look at our heart. Proverbs 4:23 encourages us to guard our heart because it serves as the “wellspring of life.” What is taking place within our heart when we get angry? There are numerous reasons our emotions get all amped up: feeling our “rights” have been violated, frustrated over our current circumstances, not having control over a situation, our pride getting hurt, feeling misunderstood, being disrespected, or someone blocking what we desire.
At the core of all these reasons is the fact that you wanted something and didn’t get it. James 4 tells us that the source of our quarrels and fights “come from the evil desires at war within you. You want what you don’t have, so you scheme and kill to get it. You are jealous of what others have, but you can’t get it, so you fight and wage war to take it away from them.” Kill seems like a pretty harsh word. But in Matthew 5:22, Jesus placed the anger you hold towards someone on the same playing field as the sin of murder. The Bible says we shouldn’t take our anger lightly. It is no wonder, then, that scripture also urges to not let the sun go down on your anger (Ephesians 4:26) and to put all anger away (Colossians 3:8, Ephesians 4:31).
Selfishness, ungratefulness, and impatience define our anger. We get angry when we don’t get what we want and sometimes think we deserve. This places us on shaky ground because people who feel they are owed something walk around with a chip on their shoulders. The longer we let this anger fester the more it clouds our judgments. Proverbs 27:4 compares anger to a flood in its power to destroy and harm.
Other parts of scripture go as far as saying anger kills the foolish man (Job 5:2). How? By consuming our thoughts and dictating our actions which tend to bring with it all kinds of sin (Proverbs 29:22). Getting angry rarely solves problems and, in fact, tends to produce more conflict and trouble (Proverbs 30:33). Losing our cool only makes things worse because we tend to act like fools (Proverbs 14:7, Ecclesiastes 7:9). The anger of man does not produce the righteousness that God requires (James 1:20).
Yet, Paul, the writer of Ephesians, expects us to experience anger. He understood that emotions are God-given. Paul is more concerned that his readers understand how to manage their anger, and from his perspective the key is not allowing it to get wedged inside your heart. In other words, cut it off at its source as quickly as possible.
Instead we are commanded to be slow to anger (James 1:19, Proverbs 16:32). Yes, patience in difficult situations does bring peace and perspective (Proverbs 14:29). But that is not our main purpose for being slow to anger. During those moments of patience, we are reflecting God’s heart (Exodus 34:5, Numbers 14:18). The kindness of God, seen through His being slow to anger, is what allows us to repent. We get rid of anger and bitterness through the difficult act of forgiveness, which is both an event and process. We must forgive just as Christ forgave us (Ephesians 4:32).
Understanding the love God has for us is critical in helping us process through our anger and tense situations. We want so desperately to control our own world and have everything fall into place. We desire to be the one who dictates our path and our direction. In a way, believing we are in control of anything is foolish. God is in complete control and holds everything together by His hand (Psalm 103:19, Romans 8:28). He controls the laws of the universe, the tides of the ocean. Our very existence depends on Him. We can rest in the fact that the one who is in control of everything loves us deeply. This helps us from agonizing over trying to control every situation or fuming with negative anger over our current situation.
God, may I not take my angry lightly. Help me to confront the real reasons I freak out and get angry. Enable me to see the deeper issues taking place within my heart. Shine your light on these areas. Expose them for what they are. Amen.






April 26, 2012
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